Please join the cricket Show, every Sunday 6-9 est. Hear the latest Cricket news from all across globe. Listen to the Jatin Patel, Multi Sports coach, Professional sports analyst Cricket Hall of Famer with Lifetime Acheivement Award. Leon Francis, Cricket Hall of Famer and Cricket fanatic, with over 50 years experience , with the Host , Dennis Heath, Cricket Hall of Famer and retired Cricket Umpire, Audley Watson commentator, Simon Obrien former Middlesex 2nd 11player.,Lynfoord McKensie, Virgil Francis, Myrtrice Nesbitt and Cricket Hall of Famer Former India Player Jyotsna Patel, and more. Join us as we dive deep into the world of cricket, exploring the strategies, the players, and the unforgettable moments that define this beloved sport. Whether you are a die-hard fan or new to the game, our show promises engaging discussions, expert insights, and a community of cricket lovers. Don’t miss out on the chance to be part of our vibrant cricket family every week.
Introduction to Mindfulness and basics
with details about this training serires
with the Winning Strokes book Auther Michael Chambers & Jatin Patel
Mindfulness for Mindset - series
self-efficacy, Executive Function, Self Regulation skill, Multi Tasking
with the Winning Strokes book Auther Michael Chambers & Jatin Patel
Mindfulness for mindset series
Recap -> two parts to the Mind, Conscious & Subconscious mind
Topics - Multi Tasking, Focus, Emotional intelligence. Meditation used to focus the mind
Mindfulness for mindset series
Recap -> Focus, Emotional intelligence, Meditation used to focus the mind
Topics - Imagination, Mindfulness and Meditation
Mindfulness for mindset series
Recap -> Imagination, Mindfulness and Meditation
Topics - Anxiety, two components to anxiety:
1. The mental component (Cognitive)
2. The physiological component (Somatic)
Mindfulness for mindset series
Recap -> Anxiety, two components to anxiety:
1. The mental component (Cognitive)
2. The physiological component (Somatic)
Topics ->
Fear of Failure, Biggest concern.
Deep Breathing for Meditation.
What is executive function.
Facts about Executive Functioning skills.
How to build Executive Functioning Skills
Mindfulness for mindset series
Recap -> Fear of Failure, Biggest concern.
Deep Breathing for Meditation.
executive function.
Topics ->
Activities that Support Executive Function
Thoughts that Zing
Success
Emotional Intelligence
Mindfulness for mindset series
Topics ->Wrap up Book topics with recap
Q & A from Panelists
Certificate of completion
What is Next